Peppermint is a hybrid between spearmint and water mint, and besides smelling great it can also be used for a variety of health issues. It can be distilled into an essential oil for use on sore muscles, and it has anti-nausea and digestive benefits. The use goes back thousands of years and traces of this herb have even been found in the pyramids. Primarily, it is used for stomach and sinus issues. But did you know that you can also use peppermint oil for hair growth and scalp issues?
Hair loss is more common than you may think, even among young women. Your hair falling out can be caused by genetic reasons or by a shift in your diet. It can also be a medication you take, weight loss, a disease or stress that is the culprit. If you are not sure what the actual cause is, it is preferable to try a natural remedy rather than turning to a medication that could create other problems in the body.
Study on Peppermint Oil for Hair Growth
The positive effect of peppermint oil on hair growth was the subject of a 2014 study from Keimyung University in Korea. Researchers compared the efficiency of 4 different substances for the increase of hair growth in mice:
• Jojoba oil
• The hair growth medication minoxidil
• Peppermint oil
The mice were divided into four groups, and each group was treated with a different solution. The effects were pretty astonishing; peppermint oil was the most effective in increasing hair thickness, number of hair follicles, and the depth of the follicles. It also did not cause any unwanted side effects or any weight gain in the animals.
We always recommend using an all-natural remedy to increase hair growth. Non-natural hair loss medications can cause side effects like skin itching, increased heart rate, weight gain or erectile dysfunction in men. Peppermint oil is one of few natural plant remedies being evaluated by scientists. It has amazing overall health benefits, some of them being antioxidant, antimicrobial and antifungal. It also has a positive effect on irritable bowel syndrome.
Some Ways to Use Peppermint Oil at Home
To get the most out of your peppermint oil for hair care, pick an oil that is okay to use directly on the skin. A pure essential oil is too strong and will irritate your skin. You can also use pure essential peppermint oil and dilute it yourself with jojoba or coconut oil.
- Take diluted peppermint oil and rub it into your scalp, giving yourself a scalp massage. Let it work for about half an hour and then wash your hair as usual. The friction on your scalp will increase the blood circulation, which in turn will activate their follicles. The blood transports oxygen and nutrients to the follicles and makes sure they can produce healthy hair.
- For a quicker fix, add a few drops of peppermint oil in your shampoo or conditioner before getting in the shower. Wash and condition your hair as usual and notice how you will not only smell fresh but also have a more nourished hair.
- Adding a few drops of oil to your regular hair mask also works. A homemade moisturizing hair mask of avocado or eggs will get an extra energy boost by peppermint oil. Use the mask as usual and wash your hair thoroughly after. Peppermint oil can help to calm your scalp while working to aid your hair growth.
Peppermint oil for hair growth is both natural, cheap and smells good, but if you want an extra layer of protection for your hair growth you should also try a hair supplement with all natural ingredients.